ABOUT

Ramon Signature.png
As a Christian, I believe that God has given us opportunities to use the gifts He has given us for His glory. God will also put people in our lives for our encouragement. I'm thankful for the continued support from Family, Friends and the Body of Believers at The King's Sanctuary that have encouraged me to create this site to help people on their fitness journey. 

I've been strongly involved in exercise for most of my life. I'm a Doctor of Physiotherapy with my specialty in Sports Medicine and Exercise Science as well as a certified personal fitness trainer for over 9 years.
IMG_5066_edited.png
I've spoken on different aspects of exercise at conferences, workshops, schools and I'm currently the Head of the UWI Sports Medicine Clinic, Faculty of Sport, UWI, Mona.
 
However, with all that said, my real passion is teaching. I love passing on knowledge in such a way as to Educate, Equip and Empower others to not only just live, but to live effectively and productively as how God intends for us to live, for this is True Performance.

EDUCATE

CERTIFICATIONS

CERTIFIED PERSONAL FITNESS

TRAINER (CPFT)

CERTIFIED KINESIO TAPING PRACTITIONER (CKTP)

CERTIFIED IN FUNCTIONAL

INTEGRATED DRY NEEDLING (FIDN)

CERTIFIED IN INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION (IASTM)

TRAINED IN PERIPHERAL AND

SPINAL MANUAL THERAPY

TRAINED IN VESTIBULAR REHABILITATION

TRAINED IN CUPPING THERAPY

CERTIFIED IN CPR AND BASIC LIFE SUPPORT

IMG_4993.jpg
IMG_5022.jpg

Fitness

Your Muscles Will Follow.

Change. Your. Mind.

FOLLOW

Ramon Signature.png
  • Facebook
  • YouTube
  • Instagram